With all the shopping and socializing, the holiday season can take its toll on us emotionally and physically. Here are five helpful tips from EmpowHer , a leading health and wellness website for women, to help us de-stress and get in the holiday spirit: Prioritize: Your company is throwing a really cool holiday party in mid-December, and so are two of your closest friends, three sets of neighbors and four relatives. While you may or may not wish to to attend them all, nothing can wear you out faster than too many social engagements. Give yourself permission to attend a certain number of holiday functions, and graciously bow out of the others. Try something new this holiday season./Photo by Tracy E. Hopkins Let go of tradition: We all enjoy receiving holiday cards, but we also completely understand not having the time or inclination to send them. Just like holiday parties, pick and choose a few traditions that you truly enjoy doing, and leave the rest behind, at least for